1. Forward with the ball
Step by step dribbling is a way to break through and get rid of defense. Walking is a foul, not a foul.
Strictly speaking, the word "with the ball" does not belong to the rules of basketball, but amateurs often use this word to describe the behavior that the ball in the hands of the ball controller leaves the ground with both feet, and the attacker's feet land again because of the defender's successful defense or interference. This is a derivative of walking behavior. At present, this title is slowly appearing in the descriptions of some official sports media.
2. The basic points for judging the pace of dribbling are as follows
(1) If the ball in the hands of the ball controller is photographed by the defender after his feet leave the ground and falls back into the hands of the ball controller, the attack can continue and the game will not be interrupted because of this interference;
(2) If the ball in the controller's hand is not shot after his foot leaves the ground and is photographed by the defender, so that no ball leaves his body during the time when the controller jumps to the ground, the attacker can be punished.
After landing, you can use any foot as the center foot, which brings great pressure to the defender. That is, your breakthrough efficiency has improved.
The so-called walking means that when the ball is in your hand and the ball is not released, you take more than two steps. If the ball appears in your hand when dribbling, it is to take the ball away.
All basketball games, including NBA, are strict about walking, but the audience doesn't know what walking is. To know whether to walk, you must first know when to start counting. Walking begins when the foot leaves the ground for the first time after the ball. If the ball is volleyed, start with the foot landing and then leave the ground.
The so-called two steps are that each foot leaves the ground once and then lands. If the ball takes two steps in the hand, first it hits the ground and then it leaves the ground, the ball must be passed or thrown. If it continues to dribble or hold the ball, it is walking.
It should be noted that if only one foot keeps walking and the other foot is always on the ground, he will always take only one step. If he has taken two steps, as long as the foot that landed first (it doesn't matter which foot landed first) never leaves the ground, no matter how many steps the other foot has taken, it is only two steps (no more than two steps).
Basketball step video:
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Basketball three-step layup teaching video;
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