2. Then arrange the study and rest time reasonably: the study time of primary school students should not be too long every day, not exceeding 8 hours, and they should have proper rest and relaxation every hour, such as taking a short rest, looking into the distance and doing some simple exercises.
3. Then diversified learning methods: adopting various learning methods, such as listening to lectures, taking notes, doing exercises, reading and writing, can stimulate different areas of the brain and improve the learning effect.
4. Then there is adequate sleep and proper exercise: primary school students should ensure 8 to 10 hours of sleep every day and have a certain amount of exercise time every day, such as outdoor activities and physical education class.
Finally, arrange the weekend time reasonably: We can arrange some relaxing activities on weekends, such as watching movies, listening to music and reading books. At the same time, we must ensure enough study time to consolidate the study content of the week.